yoga tips

10 Important Tips on How To Survive Your First Yoga Class

10 Important Tips on How To Survive Your First Yoga Class

Deciding that you want to start doing yoga is the first step. It's easy to get stuck there, though. Don't be intimidated! You basically do not need anything to practice yoga. The important thing how you show up and the words you say to yourself . Here are 10 (non-exhaustive) tips on how to survive your first yoga class.