PRICE - $10
It is time for us to come together, to practice energetically as a group, to get connected, learn more about each other and ourselves, to support growth and be a YES for the Practice.
“#YogaisMorethanAsana is a 90 mins yoga community event, guided by the 3 Practices of Baptiste Yoga - Asana, Meditation and Inquiry, which is based on the teachings of Baron Baptiste. It is a holistic practice will give you access to breath, focus, flow and strength all while having fun and empowering you to access your greatest self. You will leave the class feeling peaceful, rejuvenated, and inspired. Reclaim your full potential, discover creativity, awaken passion, and create authenticity, confidence and new possibilities on the yoga mat and in your life.
The practice is appropriate for all people. Modifications are provided in each pose to meet your bodies needs just as your body is today.
WHAT TO BRING
- Mats and Blocks are provided!
- Bottled Water
- Journal & Pen
Class size is limited thus advance registration is recommended. This Community event is an initiative by AMI Power Yoga to introduce the Baptiste Methodology to the local community at a low price to allow everybody to get healthy in mind and body.